Transition

A simple guide to help you understand, plan, and feel confident about your transition

Moving from Children’s to Adult Healthcare

In healthcare, “transition” means the process of moving from children’s services to adult services. It’s not something that happens all at once; it’s a gradual change. This gives you, and the people who look after you, time to plan ahead and make sure you’re ready.

Together, we will talk about what care you might need as an adult, which services are right for you, and where you will receive them. Transition is done with you, not to you.

We know leaving a team you’ve known for years can feel worrying. But by being part of the process, you can feel more confident and positive about the move.

Why do I have to move?

As you get older, some of your needs may be better supported by adult services. These services are set up to deal with adult health issues, as well as topics like work, study, travel, relationships, and sex.

You might also find you prefer a more grown-up environment instead of children’s clinics or wards.

When will I move?

There’s no set age for everyone. Your doctors and nurses will talk with you about when the right time might be. You’ll be part of that decision.

We will help you think about:

  • Where your healthcare needs will be best met

  • How this fits with your plans for the future

If there are different places you could move to, it’s a good idea to visit them before making your choice.

Who will help me get ready?

Your healthcare team will give you information and support. This might include:

  • Teaching you about your condition, its treatment, and side effects

  • Encouraging you to see the doctor alone for part – and later all – of your appointment

  • Making sure you know when and how to get help in an emergency

  • Talking about how your condition could affect your education or career plans

  • Sharing details of support groups and networks

  • Helping you understand the importance of a healthy lifestyle – including diet, exercise, smoking, and sexual health

The role of your family

Your parents or carers have been an important part of your care. They’ll still be involved while you transition, and their advice can be very helpful.

Try to talk openly with them and your healthcare team about how you feel, and raise any worries or questions you have. You can also discuss practical things like:

  • Getting to appointments

  • Ordering repeat prescriptions

  • Asking questions in clinic

Remember, transition is about you becoming more independent. But your parents may also find it hard to step back, so sharing how you both feel can make the change easier for everyone.

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